Ways to Stop Hair Loss Naturally
Normally, you will lose about 100 to 150 strands every day as part of the hair growth cycle. But if you notice more hair falling out when you comb your hair or take a shower then it’s about time to be serious and take a closer look at the reasons leading to hair loss. We are going to offer you some easy tips that can help in this situation.
1. Stress Less
It is stated that stress create a huge influence in losing hair. However, the good news is that hair losing related to stress is often temporary. The way is prevent this situation is to relax and chill. Take part in some great activities such as yoga, sport, jogging, meditation, etc. anything that you feel good with. By this way, you will be happier and healthier.
2. Stop wearing ponytails or braids tightly
Especially for those who have long hair, their favorite hairstyles that can get hair out of their face is ponytail and braids. These are also the most common hairstyles but wearing these styles too tightly, it can be a problem. In detail, this can cause hair loss and lead to condition called traction alopecia, a form of hair loss which is caused by constant pulling of hair. And if it is worse, it can even form a bald patch. As a result, try to prevent these hairstyles, or else, you can still pull your hair up but make it loosely.
3. Chose Natural Hair colors
Let your hair undergo too much chemical is such a bad thing that can cause hair damage, brittleness and scalp irritation. Repeated exposure to hair can also harm the hair follicles, potentially resulting in thinning and hair loss. If you are longing for a different hair color, try making some natural hair dye from natural, available ingredients that are in your kitchen. They are safe but still work effectively.
4. Head Massage
Massaging improves scalp circulation, nourishing the hair from the roots and drain away any toxins that gather in your scalp. By the same way, it also helps to spread natural oils of your scalp along the whole length of the hair. This conditions and protects your hair right to the tips. You can give yourself a nice massage every time you wash your hair or if not, use some oils such as almond oil, jojoba, rosemary, etc. This is an amazing technique that can stimulate your blood circulation and promote your hair grow faster.
Don’t style your hair when it is wet. Wet hair is very delicate that you should not style your hair in this case. Wait for your hair to dry out about 90 percent then you are good to go. At the same time, let your hair dry naturally is the best way to keep your hair strong and intact. Minimize the use of heat on your hair can be the bliss to your real hair too. Do not harm your hair and it will last longer. The idea is to be gentle and kinder with your hair.