SIMPLE TIPS TO HAVE A LONG AND THICK HAIR IN A SHORT TIME
Many girls dream to have a long shiny hair because it will make you look more feminine and gentle. If you are owning a short hair and want to find ways to make your hair grow longer in a short time. Try the following ways.
Brushing at least 50 times a day will stimulate and improve blood circulation to the scalp. This helps the hair follicles to grow. You should brush your hair for 10 minutes before going to sleep.
Wash your hair with cold water
Shampooing with cold water will tighten pores and improve blood circulation to the scalp. This way will also protect your hair from broken because of high heat.
The scalp massage not only relieves stress, but also ensures that your scalp receives nutrients and helps your hair grow better. Anytime when you shampoo, you should spend 1-2 minutes to massage the scalp thoroughly. Massage can also stimulate hair follicles, making hair grow faster. This also helps relax your body at maximum.
Apply conditioner twice a week
Applying conditioner for your hair twice a week to ensures that your hair is well absorbed, thus preventing hair loss. In addition, new hair follicles developed properly will stimulate hair growth faster and longer. .
Diet rich in protein
You may not believe it, but if you improve your diet, it will affect your hair. Provide plenty of protein from fish, meat and legumes in your diet to make sure your hair is restored. Protein is good for your scalp as it increases blood flow and also helps to strengthen the hair.
Do yoga with banana tree position
The upside down position can help stimulate the blood circulation on the scalp, making the hair follicles work so hard that hair can grow faster. So, if you practice yoga with banana tree position, it is really good for your hair. If you do not do yoga you can just lie on the bed and lean back down, massage the scalp a few minutes every day.
Let the hair dry naturally
The abuse of hair dryers, styling machines and curling machines can break the hair faster. Even for Vietnamese hair or other hair, you should also limit the use of dryer with too much heat, instead, you should let the hair dry naturally.