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5 home – made body scrub

  1. Café dregs and coconut oil

Coffee dregs is something that most of us are discarded after processing, but a rare one knows that this is a great cosmetic for skin .In coffee dregs contain numerous antioxidants and minerals work beautify the skin and exfoliate.

 Exfoliate way using coffee dregs and  coconut oil is simple, 1 times / week you Fung warm coffee dregs mixed with coconut oil and gently rub the whole body to the skin for 15 minutes. Then clean with warm water bath for a short time only quickly became rosy and fresh.


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  1. Banana sugar body scrub

When the bananas are starting to brown, grab those beauties and put them to use. This one skips the oil and relies purely on the benefit of banana and the gently abrasive sugar.


1 ripe banana

3 tablespoons granulated sugar

¼ teaspoon pure vanilla extract or your favorite essential oil (optional)

Smash ingredients together with a fork into a chunky goop. Don’t over-mash or it will become too thin. If you want a banana scrub for your face, reserve some of the banana and mash it separately without sugar. In the shower, pat the sugar mixture and gently massage over your body. For your face, gently massage plain banana there, avoiding the eye area. Rinse off with warm water.

  1. Citrus Salt or Sugar Scrub


This will wake you up, great for the morning shower or after sports.

1/2 cup sea salt

1/2 cup oil of your choice (jojoba, almond, olive, whatever)

1 teaspoon citrus zest (lemon, lime, orange, grapefruit or a mix)

Mix ingredients together. Rub on skin while in the shower (avoiding eyes) and rinse off.

  1. Oatmeal

The way to exfoliate your face with oatmeal is very suitable for women with dry skin. Oatmeal has wonderful moisturizing abilities, benign, just help exfoliate away dead cells, helps provide moisture for healthy layer of new cells morning.


– 3 tablespoons oatmeal

– 2 tablespoons pure honey

Method: One in every week, 1 time in the evening before going to sleep, you mix oatmeal and honey, form a gelatinous mixture. Next, wet your face and apply the mask on, gently rub help slough off dead skin cells. Stays on the skin for 15-20 minutes, then taken down, washed again. How to exfoliate with oats exfoliation is how extremely effective

  1. Wheat flour and lime



-2 tablespoons flour

– 1 tablespoon lemon juice

– 2 tablespoons unsweetened yogurt

Method: You give all the ingredients into a clean bowl, spoon the mixture stirring up match min.Thoa mixture on your face and massage gently, about 15 minutes after you wash it with warm water. Use 1-2 times / week.

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